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Many thanks John for your new answer/response. I agree with you this is not L. alma. The crossveins are not right, the margin of the scutellum has no spots and and the front tarsus are dark without a light part of the tarsus, see my photo and an example on this link https://www.naturbasen.dk/observation/774064/lispocephala-alma
Further more most observations of L. alma in Sweden are also in the spring months, there are a few observations in the autumn but I'm not sure if the identification of them are right
And as I understand it, it is not the second most common species L. erythrocera either. So it should be one of the other more uncommon 7 Swedish Lispocephala