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I will let it be Eristalis interrupta (dont know why its called interrupta instead of interruptus in the norwegian website for registring insects etc) for now, and hope for more comments. I can see what you say about the stigma I think...

I didnt get any pics from other angles, so I cant see if there are any dark hairs on the eyes as in tenax...

For E. similis, the frontlegs on mine seem to be darker? Also since its so rare up here, I kinda doubt thats the one...

I'm confused, but will come back if I hear anything on the nor. website.